Ladies have so many important parts of their body that they take extra care of. This is because these parts play important roles in the projection of their feminine beauty. One of such parts is a lady’s hair. For a lady, her hair is a sanctuary. She can go a very long way trying to get a product that can help her maintain it. Maintenance in the firmness, texture, softness, and strength of the hair. There are so many products that help to improve the appearance of the hair. Some products include shea butter and acido folico para el cabello (Folic acid for hair).
There are so many types of vitamins and they can be gotten from several sources. Some sources are from food and fruits. There is vitamin A, B, C, D, E, and K amongst other classifications. Vitamin B9 is an important nutrient in the proper functioning of each of one’s body organs. The vitamin B9 participates directly in the formation of the red blood cells. It also helps in the central strengthening of the central nervous system. Vitamin B9 is also called folate or folic acid. The B-complex vitamins are generally needed for a healthy liver, skin, and hair. When needed for a healthy hair you refer to it as Folic Acid for Hair (acido folico para el cabello).
A pregnant woman also needs an average of 600mcg of folic acid per day. Pregnant women who don’t get enough folic acid per day are likely to have children with birth defects. When you see a baby with little or no hair then you can assume such child lacked Folic Acid for Hair (acido folico para el cabello). It is most likely that the mother had little or inadequate folic acid during pregnancy stage. The synthetic form of B9 that is found in fortified foods and supplements is folic acid. Folate naturally occurs in foods but they can be used interchangeably most times.